Classes
Keep up to date with the current classes at New York Family Fitness!
Class schedule
Monday
Integrated
Hosted by Jarrod
TRX
Hosted by Morgan
Tai Chi / Qigong
Hosted by Pete
Self Defense
Hosted by Pete
Zumba Step
Hosted by Kristi
Cycling
Hosted by Peggy
Tuesday
Zumba
Hosted by Kristi
Yoga
Hosted by Bianca
Wednesday
Yoga
Hosted by Morgan
Tai Chi
Hosted by Pete
Intro Tai Chi
Hosted by Pete
Zumba
Hosted by Kristi
Boxing
Hosted by Giles
Thursday
Sports Medicine
Hosted by Jarrod
Yoga
Hosted by Bianca
Strong Nation
Hosted by Kristi
Friday
Iron Work
Hosted by Jarrod
Integrated
Hosted by Jarrod
Tai Chi
Hosted by Pete
Tai Chi
Hosted by Pete
Saturday
Shred Circuit
Hosted by Jarrod
* Equipment training class for all gym equipment will be May 23rd at 10:30 AM and 5:30 PM.
* Ping Pong will also be held on Sundays from 11:00 AM - 1:00 PM.
Enroll in a class today!
Ready to get started on your fitness journey? Sign up for your membership today and start reaching your goals!
